Modeling workout at home | push day
workout plan for free

Modeling workout at home | push day

In this video, I show my workout ( push day ) due to the Coronavirus and lockdown in India - Mumbai. it's been 33 days since we are at home and I don't have any access to weight training equipment.

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Best supplements for HAIR GROWTH and THICKNESS and preventing HAIR LOSS
Best supplements for HAIR GROWTH and THICKNESS and preventing HAIR LOSS

Best supplements for HAIR GROWTH and THICKNESS and preventing HAIR LOSS

In this video, Amin Ghesmati from Persia talks about the best supplements for hair growth and thickness which can protect your hair from hair fall. Amin talks about the supplements which he always uses and saw their results, He talks about Vitamin A, Vitamin C, Omega-3 and fish oil, Biotin, folic acid, Zinc.

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The secret behind every diet
The main factor of every diet to lose weight ( the secret behind every diet )

The secret behind every diet

so there is one rule and fact which if you don't follow it ! you never can lose weight! it doesn't matter what diet do you follow, KETO, LOW-CARBS DIET, PALEO DIET, LOW-FAT DIET, ETC... this rule will be applied to all of the diets. so it's essential to know it and in this video,

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FREE INFORMATION
Free FItness information

FREE INFORMATION

As part of my mission, I share my knowledge and experiences of the world of fitness and Fashion with you to change yourself to something better

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